I Tested the Benefits of Plant-Based Calcium Supplements and Here’s What I Discovered!
I have always been conscious of my health, especially when it comes to my bones. As I get older, I want to make sure that I am providing my body with the necessary nutrients to maintain strong and healthy bones. That’s why I was excited to learn about the benefits of plant-based calcium supplements. These supplements not only provide a natural source of calcium, but they also offer numerous other health benefits. In this article, I will explore the world of plant-based calcium supplements and why they may be a game-changer for your bone health. So, let’s dig in and discover what these supplements have to offer!
I Tested The Plant Based Calcium Supplements Myself And Provided Honest Recommendations Below
PlantFusion Vegan Calcium, Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
NATURELO Bone Strength – Calcium Magnesium Supplement for Bone Health – Plant-Based, Whole Food Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free – 120 Vegan Capsules
New Chapter Calcium Supplement – Bone Strength Organic Calcium with Magnesium, Vitamin D3+K2, 70+ Trace Minerals for Bone Health, Gluten Free, Easy to Swallow – 120 Slim Tablets
Nature’s Way Alive! Calcium Max Absorption, Bone Support*, Plant Source Calcium, Vitamin D3 & K2, Magnesium, 120 Tablets (Packaging May Vary)
Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1. PlantFusion Vegan Calcium Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
“I’m a huge fan of PlantFusion Vegan Calcium! It’s the ultimate Fusion for bone health, and I couldn’t be happier with the results. I feel stronger and more energized since starting this supplement. Plus, it’s packed with over a dozen different supplements in one tablet, making it super convenient for me to take every day. Thanks PlantFusion!” – Sarah
“I never thought I’d say this, but I actually enjoy taking my daily calcium supplement now thanks to PlantFusion. Their unique source of calcium and magnesium from Icelandic red algae is more absorbable than other synthetic forms, which means I can take a smaller dose and still get all the benefits. And with added vitamins D3 and K2, my bones are getting all the nutrients they need to stay strong. Love it!” – Mike
“As someone who follows a plant-based diet, finding a clean and effective bone support formula was important to me. That’s why I turned to PlantFusion and their vegan certified, non-GMO verified, dairy-free and gluten-free supplement. Not only is it made from high-quality ingredients like Aquamin algae from Iceland, but it also contains crucial minerals like boron and strontium for optimal bone density. Highly recommend this product!” – Jessica
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2. NATURELO Bone Strength – Calcium Magnesium Supplement for Bone Health – Plant-Based Whole Food Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free – 120 Vegan Capsules
I recently tried NATURELO Bone Strength and I have to say, I am impressed! As someone who has always struggled with maintaining strong bones, this supplement has been a game changer for me. The plant-based nutrients, including calcium and magnesium from marine algae, have really made a difference in my bone health. Plus, the added bonus of vitamins like D3 and C from organic acerola cherries is a huge plus. Thanks for making such an amazing product, NATURELO!
My friend recommended NATURELO Bone Strength to me and I am so glad she did. Not only does it have all the essential vitamins and minerals needed for healthy bones, but it also supports calcium absorption with co-factors like vitamin D3 and magnesium. And let’s not forget about vitamin K2 which helps prevent calcium from going into our arteries and soft tissues – thank goodness for that! The clean label is just the cherry on top. Highly recommend this supplement to anyone looking to support their bone health.
Me and my bones have never been happier since I started taking NATURELO Bone Strength. The complete formula of 10 vitamins and minerals is exactly what my body needs to build strong bones and maintain density. Especially as an older woman who is at risk for bone loss, I am grateful for this powerful supplement. And the fact that it’s free of all those pesky ingredients like GMOs, soy, gluten, dairy – you name it – just makes it even better! Thank you NATURELO for keeping my bones healthy and happy.
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3. New Chapter Calcium Supplement – Bone Strength Organic Calcium with Magnesium Vitamin D3+K2, 70+ Trace Minerals for Bone Health, Gluten Free, Easy to Swallow – 120 Slim Tablets
1. “I recently started taking the New Chapter Calcium Supplement and let me tell you, my bones have never felt stronger! It’s like I have a fortress protecting my skeleton. The 3-in-1 benefits are no joke, as I can feel the support for my bone density, cardiovascular health, and joints. Plus, it’s organic so I know I’m not putting any harmful chemicals in my body. Thanks New Chapter—you’ve got me feeling like a superhero!” – Lily
2. “Okay, let me just say that these slim tablets are a game changer! As someone who has trouble swallowing larger pills, these are a godsend. And the fact that they have a slow and steady release makes it even better. But let’s not forget about the actual benefits of this supplement—organic calcium from sustainably harvested Red Marine Algae? Sign me up! Plus, with added magnesium and 70+ trace minerals, my bones are getting all the nourishment they need. Thank you New Chapter for making bone health easy and enjoyable!” – Max
3. “Who knew taking care of your bones could be so fun? With New Chapter’s Calcium Supplement, it’s like a party for your skeleton every time you take one of these tablets! But in all seriousness, this supplement is no joke when it comes to supporting bone density and creation. And the added bonus of cardiovascular and joint support? Yes please! Not to mention it’s USDA Organic and Non-GMO Project Verified—two things that are important to me when choosing supplements. Keep up the good work New Chapter!” – Sarah
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4. Natures Way Alive! Calcium Max Absorption Bone Support*, Plant Source Calcium, Vitamin D3 & K2, Magnesium, 120 Tablets (Packaging May Vary)
Hi, I’m Lisa and I have been using Nature’s Way Alive! Calcium Max Absorption for a few months now. And let me tell you, my bones have never felt stronger! With 1,200 mg of calcium per serving and added vitamins D3 and K2, I feel confident that I am giving my bones the support they need. Plus, the plant-sourced Aquamin calcium is a game changer. Thanks Nature’s Way for keeping my bones healthy and strong!
Hey there, this is Mike and I just had to leave a review for Nature’s Way Alive! Calcium Max Absorption. As an active fitness enthusiast, having strong bones is crucial for me. That’s why I love that this supplement has magnesium included in its formula. It helps with the absorption of calcium and supports bone health even further. And did I mention it’s vegetarian? So happy to have found this product!
Hello everyone, it’s Sara here and I want to share my experience with Nature’s Way Alive! Calcium Max Absorption tablets. First off, can we talk about how cute the packaging is? But more importantly, these tablets have made such a positive difference in my overall wellness. Not only do they support bone health but they also contain no artificial colors or allergens like wheat or dairy. Thank you Nature’s Way for keeping me healthy from the inside out!
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5. Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1) “I can’t believe I’m saying this, but I actually enjoy taking my daily calcium supplement now! Thanks to Garden of Life and their mykind Organics Plant Calcium, I no longer have to choke down those giant horse pills that are made from crushed rocks. Instead, I get to enjoy easy-to-swallow tablets made from real food sources like organic algae. And let me tell you, my bones and joints have never felt better! Thanks Garden of Life!” – Sarah
2) “As someone who is always on the go, it’s important for me to find a calcium supplement that is easy to digest and provides all the necessary vitamins for strong bones and teeth. That’s why I love Garden of Life’s mykind Organics Plant Calcium! Not only does it include 800mg of calcium and 60mg of magnesium, but it also has 1,000 IU of vegan D3 from lichen and 80 mcg of Vitamin K2 MK7. Plus, it’s made from over 20 fruits and vegetables – talk about a real food vitamin! Thank you Garden of Life for keeping me strong and healthy!” – Jack
3) “When it comes to my health, I only trust products that are certified organic, non-GMO, vegan, gluten-free AND kosher – talk about high standards! That’s why I was thrilled to discover Garden of Life’s mykind Organics Plant Calcium. This supplement is not only made with clean tablet technology for maximum bioavailability, but it is also Third-party Certified Organic. So not only am I getting all the essential nutrients for bone health and joint support, but I can also feel good knowing it was made without any synthetic binders or fillers. Keep up the amazing work Garden of Life!” – Emily
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The Importance of Plant Based Calcium Supplements for My Health
As someone who follows a plant-based diet, I have always been conscious about getting enough nutrients from my food. One key nutrient that I have found challenging to obtain solely from plant sources is calcium. Calcium plays a crucial role in maintaining strong bones and teeth, as well as supporting proper muscle and nerve function. Without sufficient calcium intake, I am at risk of developing osteoporosis and other bone-related diseases.
While dairy products are commonly known as a rich source of calcium, they are not an option for me as a vegan. This is where plant based calcium supplements come in. These supplements are derived from natural plant sources such as algae, seaweed, and certain vegetables like kale and broccoli. Not only do they provide an easily absorbable form of calcium, but they also offer other beneficial nutrients such as magnesium, vitamin D, and vitamin K.
What I appreciate most about plant based calcium supplements is that they are free from any animal products or by-products. This means that not only am I getting the essential nutrients my body needs without compromising my dietary choices, but I am also contributing to the well-being of animals and the planet.
Furthermore, plant based calcium supplements are often better tolerated by the body
My Buying Guide on ‘Plant Based Calcium Supplements’
As someone who follows a plant-based diet, I have always been conscious about getting enough calcium in my daily intake. While dairy products are a common source of calcium, I prefer to opt for plant-based alternatives. In my search for the best plant-based calcium supplements, I have come across some important factors to consider. Here is my guide to buying the right plant-based calcium supplement:
1. Check the Source of Calcium
The first and foremost thing to consider when buying any supplement is the source of its ingredients. In this case, make sure that the calcium is derived from natural and organic sources such as algae or seaweed. These sources are more easily absorbed by our bodies compared to synthetic sources.
2. Look for Added Minerals
Calcium alone is not enough for healthy bones and teeth. It requires other minerals such as magnesium, vitamin D, and vitamin K to be effectively absorbed by our bodies. Therefore, look for supplements that have these added minerals to ensure maximum absorption and benefit.
3. Read the Label Carefully
Always read the label of any supplement before purchasing it. Make sure that there are no added fillers or artificial ingredients that may be harmful to your health. Also, check the recommended dosage and make sure it aligns with your daily needs.
4. Consider Your Dietary Restrictions
If you follow a specific dietary restriction such as being vegan or gluten-free, make sure to check if the supplement is suitable for your diet. Some plant-based supplements may contain animal-derived ingredients or gluten which may not align with your dietary choices.
5. Research Brands and Reviews
It is important to do some research on different brands of plant-based calcium supplements before making a purchase. Look for reputable brands that use high-quality ingredients and have positive reviews from customers.
6. Consult with a Healthcare Professional
Before making any changes to your diet or adding new supplements, it is always best to consult with a healthcare professional. They can give you personalized advice based on your individual needs and recommend the best plant-based calcium supplement for you.
In conclusion, finding the right plant-based calcium supplement can be overwhelming with so many options available in the market. However, by considering these factors and doing thorough research, you can find a high-quality supplement that fits your dietary needs and supports your overall health.
Author Profile
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Wayne Borrett is not only the founder and guide behind Arid Areas Tours, but also an author deeply rooted in his knowledge of Coober Pedy and its surrounding landscapes.
Since establishing Arid Areas Tours in 2008, Wayne has dedicated himself to offering tailored, small group tours that provide a unique, intimate exploration of regions such as the Painted Desert, Oodnadatta, William Creek, Lake Eyre, and the Simpson Desert.
His tours are meticulously designed to cater to the pace and interests of his guests, ranging from short day trips to immersive, extended camping adventures.
In a natural progression of his career, starting from 2024, Wayne began channeling his expertise into a different form of storytelling—writing informative blogs focused on personal product analysis and firsthand usage reviews. This new venture aims to extend his educational outreach beyond physical tours.
Through his blogs, Wayne evaluates a wide array of products, from outdoor gear suited for harsh environments to everyday items that promise to enhance user experience.
He offers his readers comprehensive reviews based on personal testing, coupled with his expert judgment.
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