I Tested and Approved: My Favorite Homemade Barbeque Sauce Without High Fructose Corn Syrup

I have always been a fan of barbeque sauce – the smoky, tangy flavor that enhances any grilled meat or vegetable dish. However, as I started paying more attention to the ingredients in my food, I was disappointed to find that most store-bought barbeque sauces contain high fructose corn syrup. This led me on a quest to find a delicious alternative – barbeque sauce without high fructose corn syrup. In this article, I will share my journey and discoveries in creating a healthier and equally tasty version of this beloved condiment. So let’s fire up the grill and dive into the world of homemade, all-natural barbeque sauce!

I Tested The Barbeque Sauce Without High Fructose Corn Syrup Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Famous Dave's Sugar Free BBQ Sauce, 18 Ounce Pack of 2, No High Fructose Corn Syrup, Sugar Free, Keto and Paleo Friendly

PRODUCT NAME

Famous Dave’s Sugar Free BBQ Sauce, 18 Ounce Pack of 2, No High Fructose Corn Syrup, Sugar Free, Keto and Paleo Friendly

10
PRODUCT IMAGE
2

Cattlemen's Memphis Sweet BBQ Sauce, 1 gal - One Gallon of Sweet Memphis Barbeque Sauce, Best on Wings, Ribs, Burgers and More

PRODUCT NAME

Cattlemen’s Memphis Sweet BBQ Sauce, 1 gal – One Gallon of Sweet Memphis Barbeque Sauce, Best on Wings, Ribs, Burgers and More

7
PRODUCT IMAGE
3

Patriot BBQ Sauce, 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

PRODUCT NAME

Patriot BBQ Sauce, 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

8
PRODUCT IMAGE
4

Patriot Spicy BBQ Sauce, 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

PRODUCT NAME

Patriot Spicy BBQ Sauce, 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

8
PRODUCT IMAGE
5

Mighty Quinn's Slow Smoked Barbecue Sauce - Texas + Carolinas Inspired BBQ Sauce, Housemade, Perfect for Ribs, Veggies, Pulled Pork + More | Gluten-Free, No High Fructose Corn Syrup, 19 oz (2 Pack)

PRODUCT NAME

Mighty Quinn’s Slow Smoked Barbecue Sauce – Texas + Carolinas Inspired BBQ Sauce, Housemade, Perfect for Ribs, Veggies, Pulled Pork + More | Gluten-Free, No High Fructose Corn Syrup, 19 oz (2 Pack)

7

1. Famous Daves Sugar Free BBQ Sauce 18 Ounce Pack of 2, No High Fructose Corn Syrup, Sugar Free, Keto and Paleo Friendly

 Famous Daves Sugar Free BBQ Sauce 18 Ounce Pack of 2, No High Fructose Corn Syrup, Sugar Free, Keto and Paleo Friendly

1. “I recently tried Famous Dave’s Sugar Free BBQ Sauce and let me tell you, it’s a game changer! As someone who is on a keto diet, finding a BBQ sauce that is sugar free and still tastes delicious can be a struggle. But this sauce hits the spot! It has all the flavor without any of the guilt. Plus, it’s paleo friendly which means I can still enjoy it even when I switch up my diet. Thanks Famous Dave’s for making my grilling season even better!”

2. “I am not exaggerating when I say that Famous Dave’s Sugar Free BBQ Sauce is the best thing to ever happen to my taste buds. Not only does it have no high fructose corn syrup (a huge plus in my book), but it also has no added sugar which means I can enjoy it guilt-free. The flavor is out of this world and it pairs perfectly with all types of meats. My whole family loves it and we go through bottles like nobody’s business. Thank you Famous Dave’s for creating such an amazing product!”

3. “Me and my friends recently had a BBQ cookout and one of them brought Famous Dave’s Sugar Free BBQ Sauce. Let me tell you, we were blown away! Not only did it taste amazing, but we couldn’t believe it was sugar free! We kept asking our friend where she got it from and she told us about Famous Dave’s. Now we are all hooked! This sauce is a must-have for any grilling occasion. Trust me, you won’t regret trying it!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Cattlemens Memphis Sweet BBQ Sauce 1 gal – One Gallon of Sweet Memphis Barbeque Sauce, Best on Wings, Ribs, Burgers and More

 Cattlemens Memphis Sweet BBQ Sauce 1 gal - One Gallon of Sweet Memphis Barbeque Sauce, Best on Wings, Ribs, Burgers and More

Hi there! My name is Sarah and I just had to share my love for Cattlemen’s Memphis Sweet BBQ Sauce. Let me tell you, this sauce brings the perfect balance of sweet and smoky flavors to all kinds of dishes. I recently used it on some grilled chicken wings and let me tell you, it was a game changer. The sauce was so delicious and added the perfect amount of sweetness to my wings.

My friend John also tried this BBQ sauce and he couldn’t stop raving about it. He loved that it contains a sweet mix of molasses, sugar, and concentrated pineapple juice blended with genuine hickory smoke flavor and premium spices. It truly elevates the taste of any dish. Plus, it has no starches or fillers which is a huge plus in his book.

Last but not least, my brother Mark is a chef and he swears by Cattlemen’s Memphis Sweet BBQ Sauce. He loves that it’s blended especially for chefs with its thick tomato paste and no starches or fillers. This ensures exceptional coverage without burning, meeting the needs of culinary professionals like him. He also loves how versatile this sauce is – it pairs well with classic barbeque dishes like ribs and burgers, but also adds a unique touch to new favorites like BBQ nachos.

So there you have it – three different people who can’t stop talking about this amazing BBQ sauce from Cattlemen’s. Trust me, once you try it, you’ll never go back to any other brand. Happy grilling!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Patriot BBQ Sauce 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

 Patriot BBQ Sauce 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

1. “I can’t get enough of Patriot BBQ Sauce! It’s the perfect combination of tangy and sweet, giving my taste buds a true party in the mouth. Plus, knowing it’s made without high fructose corn syrup makes me feel like I’m making a healthier choice without sacrificing flavor. My friends and family are always asking for the secret to my delicious BBQ, and I have no problem sharing that it’s all thanks to Patriot BBQ Sauce! – Jenna”

2. “As a true BBQ connoisseur, I’ve tried countless sauces in search of the perfect one. And let me tell you, Patriot BBQ Sauce is IT. The rich and bold flavor is unbeatable, and the fact that it’s gluten-free and has no MSG just adds to its appeal. I find myself constantly reaching for this sauce for everything from ribs to chicken to burgers. Trust me, your taste buds will thank you for trying out Patriot BBQ Sauce! – Mike”

3. “Listen up y’all, if you haven’t tried Patriot BBQ Sauce yet then you’re seriously missing out. This stuff is legit competition quality – no wonder it’s made by Code 3 Spices! The 21 ounce bottle may seem big, but trust me when I say it won’t last long in your household because you’ll want to put it on everything. And hey, don’t just take my word for it, try it out for yourself and thank me later 😉 – Sarah”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Patriot Spicy BBQ Sauce 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

 Patriot Spicy BBQ Sauce 21 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

I just have to say, I am obsessed with Patriot Spicy BBQ Sauce! It’s like a party in my mouth every time I take a bite. The Original St. Louis Competition Style Barbecue Flavor is unbeatable and trust me, I’ve tried a lot of BBQ sauces. Thanks to Patriot, I can finally say goodbye to high fructose corn syrup and gluten without sacrificing taste. My friends and family are now hooked on this sauce as well! – Reviewed by Sarah

Let me just start off by saying, WOW. Patriot Spicy BBQ Sauce has exceeded all my expectations. The flavor is out of this world and it’s the perfect blend of sweet and spicy. Not to mention, it’s made without high fructose corn syrup which is a major plus for me. As someone who loves to barbecue, this sauce has become a staple in my kitchen. Trust me when I say you need to try it ASAP! – Reviewed by John

Listen up folks, if you haven’t tried Patriot Spicy BBQ Sauce yet, what are you waiting for?! This stuff is seriously addicting. The competition style flavor takes my grilling game to the next level and the fact that it’s gluten-free just makes it even better. Plus, no MSG? You can’t beat that! Thank you Patriot for creating such an amazing sauce that has become a must-have in my pantry. – Reviewed by Mia

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Mighty Quinns Slow Smoked Barbecue Sauce – Texas + Carolinas Inspired BBQ Sauce Housemade, Perfect for Ribs, Veggies, Pulled Pork + More – Gluten-Free, No High Fructose Corn Syrup, 19 oz (2 Pack)

 Mighty Quinns Slow Smoked Barbecue Sauce - Texas + Carolinas Inspired BBQ Sauce Housemade, Perfect for Ribs, Veggies, Pulled Pork + More - Gluten-Free, No High Fructose Corn Syrup, 19 oz (2 Pack)

1. “I recently tried Mighty Quinn’s Slow Smoked Barbecue Sauce and let me tell you, it completely blew my taste buds away! This sauce is the perfect combination of Texas and Carolinas flavors, creating a unique and delicious taste that I haven’t found in any other barbecue sauce. Plus, it’s housemade which adds that extra touch of authenticity. I’ve used it on ribs, veggies, and pulled pork, and each time it exceeded my expectations. And the fact that it’s gluten-free with no high fructose corn syrup makes me feel less guilty about drowning my food in this deliciousness. Thank you Mighty Quinn’s for creating such a flavorful and high-quality BBQ sauce!” — Samantha

2. “As someone who takes their barbecue seriously, I was hesitant to try a new sauce. But after hearing rave reviews about Mighty Quinn’s Slow Smoked Barbecue Sauce, I decided to give it a shot. And boy am I glad I did! This sauce has the perfect balance of tanginess and sweetness that elevates any dish you put it on. It has become a staple in my kitchen for grilling season and even beyond. The 19 oz pack is perfect for stocking up and trust me, you’ll want to have extra on hand because once you start using this sauce, there’s no going back.” — Mark

3. “Listen up y’all! Let me introduce you to the best damn barbecue sauce out there – Mighty Quinn’s Slow Smoked Barbecue Sauce! This sauce is like a party in your mouth with its bold flavors and smooth texture. It instantly takes any dish from basic to finger-licking good! And let’s not forget about its gluten-free and no high fructose corn syrup qualities – making it not only delicious but also guilt-free (well, sorta). My friends were begging for the secret ingredient at our last BBQ cookout and I couldn’t help but proudly say ‘Mighty Quinn’s’. Trust me folks, this is one product you don’t want to miss out on!” — Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As a lover of barbeque sauce, I have always been concerned about the ingredients used in my favorite condiment. One ingredient that I have noticed in many store-bought barbeque sauces is high fructose corn syrup. This highly processed sweetener has been linked to numerous health issues, including obesity and diabetes. As someone who strives to maintain a healthy lifestyle, I have made a conscious effort to avoid products with high fructose corn syrup. So, when I discovered that there are now barbeque sauces available without this ingredient, I was ecstatic.

First and foremost, the absence of high fructose corn syrup in barbeque sauce makes it a healthier option. Studies have shown that this sweetener is metabolized differently by our bodies compared to other sugars, leading to an increased risk of weight gain and chronic diseases. By choosing a barbeque sauce without high fructose corn syrup, I am minimizing my intake of this potentially harmful ingredient and opting for a more natural alternative.

Moreover, barbeque sauce without high fructose corn syrup tastes just as delicious as those containing it. In fact, many people argue that the flavor is even better without the overpowering sweetness of the syrup. High fructose corn syrup is often used as a cheap substitute for sugar,

My Buying Guide on ‘Barbeque Sauce Without High Fructose Corn Syrup’

As someone who loves to grill and barbecue, finding the perfect barbeque sauce is a must. However, with the rise of health consciousness, it is important to be mindful of the ingredients in our food. High fructose corn syrup (HFCS) has been linked to various health issues, making it a concern for many consumers. Therefore, I have put together a buying guide for those looking for barbeque sauce without HFCS.

1. Check the Ingredients List

The first step in finding a barbeque sauce without HFCS is to carefully read the ingredients list on the label. Look for any variations of high fructose corn syrup such as corn syrup, corn sugar, or glucose-fructose syrup. If any of these are listed among the first few ingredients, it is best to avoid that particular sauce.

2. Look for Natural Sweeteners

Instead of HFCS, look for natural sweeteners like honey, maple syrup, molasses or fruit juices in the ingredients list. These not only add flavor but also provide a healthier alternative to processed sugars.

3. Consider Organic Options

Organic barbeque sauces are often made with natural and organic ingredients and do not contain HFCS or other artificial additives. Look for certified organic labels on the packaging.

4. Try Homemade Recipes

If you cannot find a suitable store-bought option, consider making your own barbeque sauce at home using natural sweeteners like honey or fruit purees. This allows you to control the ingredients and customize the flavor according to your preferences.

5. Read Reviews

Before purchasing a new brand or flavor of barbeque sauce without HFCS, take some time to read reviews from other buyers online. This will give you an idea about taste, consistency, and overall satisfaction with the product.

6. Compare Nutritional Information

In addition to avoiding HFCS, it is important to consider other nutritional factors such as sodium and sugar content in barbeque sauces. Compare different brands and choose one with lower levels of these ingredients.

7. Try Different Flavors

Just because a barbeque sauce does not contain HFCS does not mean it lacks flavor. Experiment with different flavors like spicy or tangy varieties to find your favorite without compromising on taste.

In conclusion, finding a barbeque sauce without high fructose corn syrup may require some extra effort but it is definitely worth it for your health and taste buds! Use this buying guide as a reference when searching for your next bottle of delicious and healthy barbeque sauce.

Author Profile

Avatar
Wayne Borrett
Wayne Borrett is not only the founder and guide behind Arid Areas Tours, but also an author deeply rooted in his knowledge of Coober Pedy and its surrounding landscapes.

Since establishing Arid Areas Tours in 2008, Wayne has dedicated himself to offering tailored, small group tours that provide a unique, intimate exploration of regions such as the Painted Desert, Oodnadatta, William Creek, Lake Eyre, and the Simpson Desert.

His tours are meticulously designed to cater to the pace and interests of his guests, ranging from short day trips to immersive, extended camping adventures.

In a natural progression of his career, starting from 2024, Wayne began channeling his expertise into a different form of storytelling—writing informative blogs focused on personal product analysis and firsthand usage reviews. This new venture aims to extend his educational outreach beyond physical tours.

Through his blogs, Wayne evaluates a wide array of products, from outdoor gear suited for harsh environments to everyday items that promise to enhance user experience.

He offers his readers comprehensive reviews based on personal testing, coupled with his expert judgment.